ChayaVeda Transformative Wellness Program; An Ayurvedic Approach to Nutrition and Holistic Living
2018-04-24 22:00 - 2018-04-25 00:00 UTC | UF Health Facilities Administration Building 1281 Newell Dr, Gainesville, FL 32601 Free parking in front of the buidling
Learn practical tools for self-care, good health, peace and vitality in a supportive group setting that encourages transformative learning. Unlock creative potential, evolve and thrive!

*Re-engineer habits by understanding your body type and circadian rhythms.

*Discover healthier eating and the power of food as medicine.

*Develop tools for stress reduction

*Identify and transcend obstacles

*Breathing, meditation, self-massage and yoga nidra.

*Examine emotional health, relationships and peace of mind through conscious communication.

Plan ahead, advanced registration required

For more information www.ChayaVeda.com

* 12 CEUs available to yoga teachers and 12 LMT CEUs provider #50-119283.

Presented by:

Chaya~Sharon Heller, CAP, C-IAYT, LMT, E-RYT-500, Ayurvedic Practitioner, Health Coach, Yoga Therapist, Licensed Massage Therapist, Integrative Medicine Wellness Educator

UF Health Integrative Medicine Program
